Join me and Wendy Thomas in today’s C2C session. Wendy is a coach and is the Executive Director of Leadership Tulsa. In this video she’s focusing on how to Manage Up when you don’t have positional authority. Her 4-step process can be used at work – and elsewhere – and she offers suggestions for communicating with supervisors and others.
After reading Five Alive, Wendy wanted to learn more about controlling the munching since we have so many more opportunities to snack when we’re working from home. So, I offer specific ideas on how to find healthy snacks – and ways to keep yourself in check. For example, consider a food photo album as a fun way to track your snacks and meals. Enjoy!