Category: <span>Well-being</span>

Podcast/Blog – Can You Drive a Car WOT? Can You Live WOT?

You can’t drive a car WOT – Wide Open Throttle – across the country before things start breaking, seizing, losing water, fuel and oil. The first or second problem, doesn’t bother you too much. It may not require repairs, rather only a short delay to assess, a quick tweak and …

C2C – Reaching Authenticity with a Life Coach or an Executive Coach

Join me and Integration Coach, Merianne Drew, as we discuss: Building a personal community The Model – CTFAR – Circumstances, Thoughts, Feelings, Actions and Results The Works Emotional Maturity 360 Assessments for Executive Coaching It’s a fascinating discussion that will lead to self-reflection and a desire to learn more.

C2C – PEOPLE WANT TO HELP YOU – Build Your Personal Board of Directors

Are you in the job market? Need a team of business advisors? Consider developing a Personal Board of Directors now. My Board of Directors saved me when I was in the job market years ago. They were my tribe, my team who helped me focus on what I had to …

C2C – Healthy Business Owners = Good Business

Between me, Abbie and our husbands, we’ve owned at least 6 businesses, so, as we say in Oklahoma, “this is not our first rodeo.” Through lack of sleep, burn-out, avoiding exercise, eating from vending machines, smoking and drinking, we have lead employees and served customers at all hours of the …