Most of us think our level of emotional intelligence (EI) and self-awareness is high, yet research shows a disconnect. Check out our discussion of Emotional Intelligence (EI). As coaches, a few topics are reoccurring – and related to EI – so we decided to share them in this week’s C2C:
• Communication
• Influence
• Being vulnerable and empathetic builds trust
• How to raise our visibility – especially for women
We’re all more emotionally volatile right now, so we need to step back and recognize this dynamic. There’s value in asking questions, talking with your team and coworkers, withholding judgment and just listening.
We mentioned a few resources in the video that might be a helpful:
• David Rock – Your Brain at Work
• Travis Bradberry & Jean Greaves – Emotional Intelligence 2.0
• Daniel Goldman – Emotional Intelligence
• HBR: 10 Must Reads – On Emotional Intelligence
• GENOS International Assessment – Dr. Ben Palmer