CHOICE = Health promotion and prevention VS Disease Treatment What happens when a physician focusing on Preventive Medicine and Lifestyle Medicine decides to change her career? She takes those years of experience and becomes a Lifestyle and Wellbeing Coach. Welcome Dr. Shelly Bhowmik to Coach to Coach as we discuss …
Nelson Mandela said, “DIGNITY is a birthright – it is within us all at birth. It cannot be taken away.” He told this to conflict resolution specialist, Donna Hicks, when discussing his survival techniques as a 27 year prisoner in South Africa. It is different from respect – which is …
Do you believe your friendships have anything to do with your health, your profession or your leadership? Can friendships impact your longevity?
Join me and Integration Coach, Merianne Drew, as we discuss: Building a personal community The Model – CTFAR – Circumstances, Thoughts, Feelings, Actions and Results The Works Emotional Maturity 360 Assessments for Executive Coaching It’s a fascinating discussion that will lead to self-reflection and a desire to learn more.
The live presentation goes something like this…. “If you are good with money, you’ll have more sex. If you eat more fruits, veggies and grains, you’ll have more sex. If you work-out, your body and brain will be healthier and you’ll have more sex. If you have friends and don’t …
“… You cannot be really first-rate at your work if your work is all you are.”Source: A Short Guide to a Happy Life – Anna Quindlen My career stretched over numerous industries – auto manufacturing, car rental, energy, home construction and financial services. I leaned to what was familiar – …
The Five Alive Philosophy is in sync with a world in flux. We are learning to make small – and large – adjustments in our lifestyle, and that’s the message in Five Alive too. Take a few moments to focus on you, your self-care and the care of people close …
Between me, Abbie and our husbands, we’ve owned at least 6 businesses, so, as we say in Oklahoma, “this is not our first rodeo.” Through lack of sleep, burn-out, avoiding exercise, eating from vending machines, smoking and drinking, we have lead employees and served customers at all hours of the …
My brothers were busy in school and sports, and my Dad’s work took him around the world. Each of them had interesting experiences that I got to hear about and witness. However, my mom was my first friend, and at the end of her life, she was one of my …
