C2C – Reaching Authenticity with a Life Coach or an Executive Coach

Join me and Integration Coach, Merianne Drew, as we discuss: Building a personal community The Model – CTFAR – Circumstances, Thoughts, Feelings, Actions and Results The Works Emotional Maturity 360 Assessments for Executive Coaching It’s a fascinating discussion that will lead to self-reflection and a desire to learn more.

Podcast/Blog – MEN – Do This and You Will Have More…

The live presentation goes something like this…. “If you are good with money, you’ll have more sex.  If you eat more fruits, veggies and grains, you’ll have more sex.  If you work-out, your body and brain will be healthier and you’ll have more sex.  If you have friends and don’t …

C2C – Unconscious Biases and the ABCs of Communication

Today’s guest is Dr. Brenda Lloyd-Jones (AKA Dr. Brenda Joy). She is an Associate Professor of Human Relations at the University of Oklahoma. She’s also a coach, TV personality, presenter and author. We discuss how our unconscious biases blur our view of people when we meet them. We make assumptions …

Podcast/Blog – Bags of Regret are Heavy

“… You cannot be really first-rate at your work if your work is all you are.”Source: A Short Guide to a Happy Life – Anna Quindlen My career stretched over numerous industries – auto manufacturing, car rental, energy, home construction and financial services. I leaned to what was familiar – …

Look at Work Through New Eyes

Being overlooked at the workplace? Not being given more responsibility? Is it time to add focus to your personal brand by partnering with an Executive Coach? An Executive Coach may help you look at work through new eyes.

When do you need an Executive Coach and how do you choose one are two of the topics discussed today with the Founder of Exceptional Leaders Lab, Wally Schmader. Also learn more about our process of discovery, assessment and jointly planning measurable goals during the coaching experience.

C2C – PEOPLE WANT TO HELP YOU – Build Your Personal Board of Directors

Are you in the job market? Need a team of business advisors? Consider developing a Personal Board of Directors now. My Board of Directors saved me when I was in the job market years ago. They were my tribe, my team who helped me focus on what I had to …

C2C – Healthy Business Owners = Good Business

Between me, Abbie and our husbands, we’ve owned at least 6 businesses, so, as we say in Oklahoma, “this is not our first rodeo.” Through lack of sleep, burn-out, avoiding exercise, eating from vending machines, smoking and drinking, we have lead employees and served customers at all hours of the …